Things to consider when hiring a trainer!

Did you know that anyone can be a personal trainer? There is no requirement for certifications or licensing? We hope that will someday change, but until then… rest assured that our trainers hold some of the industry's most respected certifications NASM, ACSM, ACE and Titleist Performance Institute as well as college degrees.

It’s important to verify that your personal trainer is actually certified to ensure you're working with someone qualified and knowledgeable. Here are five things to look for or do to confirm your trainer's certification:

1. Ask to See Their Certification

• Request Proof: A certified personal trainer should have no problem showing you their certification. They can provide you with a physical or digital copy of their certification from a reputable certifying organization (e.g., NASM, ACE, ISSA, ACSM).

• Check Expiry Dates: Certifications typically have a validity period (2-4 years), so check the date of issuance and expiration. A trainer’s certification should be up to date.

2. Verify the Certifying Organization

• Look for Recognized Accrediting Bodies: There are several well-known and reputable organizations that certify personal trainers. Some of the most respected ones include:

  • National Academy of Sports Medicine (NASM)

  • American Council on Exercise (ACE)

  • International Sports Sciences Association (ISSA)

  • National Strength and Conditioning Association (NSCA)

  • American College of Sports Medicine (ACSM)

• Check the Organization's Credibility: Do a quick search to confirm that the certifying body is reputable and recognized within the fitness industry. It should be accredited by recognized agencies like the National Commission for Certifying Agencies (NCCA).

3. Look for Additional Certifications or Specializations

• Specialized Certifications: Some trainers may have additional certifications in areas such as strength training, pre/post-natal fitness, or injury rehabilitation. These specialized certifications show that the trainer has more advanced knowledge and expertise, which can be useful depending on your goals.

• CPR and First Aid: Ensure that the trainer is also CPR and AED certified. This is usually a requirement from certifying organizations and ensures they can respond to emergencies if needed during a session. The facility should have an AED onsite!

4. Verify Experience and Continuing Education

• Ongoing Education: Many reputable certifying organizations require trainers to complete continuing education courses to maintain their certification. Ask if your trainer regularly attends workshops or takes additional courses. This demonstrates they are staying current with fitness trends, research, and techniques.

• Work History: In addition to certification, a certified personal trainer should have a track record of successfully working with clients. You can ask for testimonials or client references to back up their professional experience.

5. Availability and Location

• Scheduling Flexibility: Make sure the trainer’s schedule fits with yours. Some trainers have set hours, while others may be more flexible and available for early mornings, evenings, or weekends.

• Location and Convenience: Consider the trainer's location (e.g., gym, private studio, or home visits) and whether it’s convenient for you to attend regular sessions. Some trainers also offer virtual training if that suits your preference.

6. Training Style and Personality

• Compatibility: Choose a trainer whose personality and communication style match yours. Some trainers are highly motivating and energetic, while others may be more laid-back and encouraging. It's important to feel comfortable with their style to maintain a positive training experience.

• Approachability: Make sure they’re approachable, listen to your concerns, and take your goals seriously. A good trainer will help you feel at ease and will be focused on your personal growth and well-being.

7. Experience and Expertise

• Track Record: Consider how much experience the trainer has, especially working with clients who have similar goals or fitness levels to yours. A more experienced trainer can often design personalized programs and troubleshoot issues effectively.

• References and Reviews: Ask for testimonials or reviews from past clients. Positive feedback from others can give you insight into the trainer’s effectiveness, professionalism, and overall approach.

By taking these steps, you can ensure that your personal trainer is not only certified but also qualified to help you safely and effectively meet your fitness goals. Looking to start your personal training journey, but not sure where to begin? Meet our trainers! Meet our trainers!