Let our trainers custom design a workout for maximum results. Whether you want to transform your body, or achieve a sport-specific peak performance, our personal trainers have the experience and know-how to help you reach your goals. We train real people like you. Contact Us to discuss your goals or to request an appointment or complimentary consult, Click Here.
In-studio: Nikki, Geri & Ashley: $75 for 50 minutes personal training, $90 for semi private
Golf specific fitness training with Kristen $90 for private session, $105 for semi private
In-home: price quoted
Please honor our 24 hour personal training cancellation policy to avoid being charged for the session. A credit card is required to reserve the studio and your trainer's time.
Golf Performance Program- info to the right
with Kristen & Nikki, Titleist Performance Institute Certified
$199/month for the entire program & $169/month for High School program
(high schoolers use PROMO code HSGOLF at checkout for the $169 rate)
Click to purchase/reserve
Titleist Performance Institute body movement screens (15) & a customized online workout program w/ video $150 Without online workouts $100
Swing Analysis & Video by a PGA Pro If needed, we will help arrange this with one of our partner PGA pros. After your swing analysis, Kristen or Nikki and the pro will discuss findings and how they relate to limitations uncovered in the TPI movement screens to help identify and correct body movement patterns that negatively impact your swing. The body/swing connection puzzle comes together with this information. We are not golf pros and do not teach the swing, it is important that we communicate with your pro, if you work with one, to best serve you.
Click for golf client testimonials