It’s easy to get caught up in societal pressures to be stick skinny for your wedding.

What do 22 of the top 35 golfers in the world have in common?

In golf, the most important piece of equipment is your body.

Has a flight delay ever left you sitting in the airport digging into your kid’s backpack for his or her M&M stash?

"Spinning isn't dead, but it has been put on notice."

"Rowing has made its triumphant entrance to the forefront of sports and fitness...."

Want to know what can you do to become more physically active?

Did you know that The TRX Suspension Trainer is a great complement to your yoga practice?

Here are 5 surprising and useful tips for getting the most out of coconut oil.

We picked some up-tempo favorites for you, spanning from Iggy Azalea to The Black Keys to St. Vincent.