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IWO From a New Participant's Perspective
I had the opportunity to try 2 different classes at It’s Working Out and I loved them both. What I really enjoy about this fitness studio is that they offer strength, cardio and stretch classes. All of which I feel are a great recipe to prevent injury and workout boredom!
Behind the scenes isn't glamorous:)
Balancing a small business, my own workouts, family, and fun can be a workout itself.
Sweating for Life, Not Just for the Wedding
It’s easy to get caught up in societal pressures to be stick skinny for your wedding.