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IWO From a New Participant's Perspective
I had the opportunity to try 2 different classes at It’s Working Out and I loved them both. What I really enjoy about this fitness studio is that they offer strength, cardio and stretch classes. All of which I feel are a great recipe to prevent injury and workout boredom!
Golf Performance Program at It's Working Out
In golf, the most important piece of equipment is your body.
Vacation hack: Keep off those extra pounds without weighing your suitcase down
Has a flight delay ever left you sitting in the airport digging into your kid’s backpack for his or her M&M stash?
Rowing is here and it's for everyone!
"Rowing has made its triumphant entrance to the forefront of sports and fitness...."