Personal Training & Golf Fitness at It's Working Out

Personal Training

Let our trainers custom design a workout for maximum results. Whether you want to transform your body, or achieve a sport-specific peak performance, our personal trainers have the experience and know-how to help you reach your goals. We train real people like you.  Contact Us to discuss your goals or to request an appointment, Click Here.

 

  • Kristen - available for personal training, corrective exercise assessment, post rehab training, Titleist Performance Institute Certified, body-swing connections for golfers , TRX and RIP training, rowing
  • Nicole-available for personal training and nutrition counseling, TRX and RIP training, rowing
  • Adam-available for personal training, military and police academy fitness prep and sport specific training
  • Geri-available for personal training, post rehab training and TRX training
  • Ashley- available for personal training, TRX training, soccer training

 

See our Meet The Trainers page for trainer bios and more information.

 

In-studio: $75 for 50 minutes personal training,  $90 for semi private

In-home: price quoted

 

Golf Specific Training with Kristen, Titleist Performance Institute Certified

Click for our golf training brochure

Titleist Performance Institute body movement screens (16) & a customized online program of 18 workouts $150  Without online workouts $100

Swing Analysis & Video by a PGA Pro, We will help arrange this with one of our partner PGA pros.  After your swing analysis, Kristen and the pro will discuss findings and how they relate to limitations uncovered in the TPI movement screens to help identify and correct body movement patterns that negatively impact your swing. $75
(if you already have quality down the line and frontal video of your swing,  we can use this in conjunction with your TPI screens and save this step and the $75)

Please honor our 24 hour personal training cancellation policy to avoid being charged for the session. A credit card is required to reserve the studio and your trainer's time.

 

  
Personal Training Studio at It's Working Out in Cincinnati, OH