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3 NEW Classes added!

Tues 5pm TRX 

Thurs 7:15pm TRX

Sat 7:30am TRX








    Intro Offer $69 for 30 days of trx









What is TRX Suspension Training?

Suspension Training is a revolutionary method of leveraged body weight exercise. Perform a variety of exercises that build strength, power, flexibility, balance and cardiovascular endurance. The TRX allows for fast transitions between exercises so you challenge your muscles and cardiovascular fitness in less time. You control how hard you work based on the angle of your exercise, so classes are TRULY multi-level! We have some of the city's most experienced and credentialed trainers ready to help you modify, progress and regress your workout to help you achieve your goals.


This Sunday 7/20 6-7pm. Free class w/ all donations going to the MS Society. Stay after class for craft beer and lemonade! Reserve online, limited to 15 participants.

Great News!

Jr/Sr High classes are on our regular schedule!*

Jr/Sr High Month memberships only $79 OR purchase 5 or 10 class passes.

*No more 6 week commitments.

3 Weekly Classes for Jr/Sr High:

Mon 8pm, Wed 5:45pm & Sunday 5pm





intro offer

$69 for 30 Days of TRX

3 classes/week= $5.75/class


better value & results

$155 Monthly 3 classes/week=$11.92/class

$79 Monthly for Jr/Sr High Classes 

2 classes/week=$9.11/class




• New clients are welcome in all classes. Please RESERVE and arrive 15 minutes early for a tutorial.



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