"TRX is a fantastic full body workout! It not only gives you bursts of cardio but also is great resistance training. It worked muscles I forgot I even had and made it extremely enjoyable.
The trainers are knowledgeable and positive which makes TRX that much better!"
"TRX has been a game changer for me. I get a terrific workout no matter which instructor of class. I look and feel more fit, and as a long time swimmer, my endurance and strength has improved dramatically since I've incorporated TRX into the mix!"
"Your studio is the awesomest!"
"Fun and Fabulous:)"
"I'm so thankful to TRX! It's made a huge difference in my life and my health. You have the best trainers in Cincinnati."
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GOLF Training with Kristen or Nikki, Titlieist Performance Institute Certified