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Beginner TRX starts January

Sports Specific Training for
GOLF and LACROSSE are open for enrollment under EVENT tab.
Only 8 participants per session- reserve now.









    Intro Offer $69 for 30 days of trx









What is TRX Suspension Training?

Suspension Training is a revolutionary method of leveraged body weight exercise. Perform a variety of exercises that build strength, power, flexibility, balance and cardiovascular endurance. The TRX allows for fast transitions between exercises so you challenge your muscles and cardiovascular fitness in less time. You control how hard you work based on the angle of your exercise, so classes are TRULY multi-level! We have some of the city's most experienced and credentialed trainers ready to help you modify, progress and regress your workout to help you achieve your goals.


Last Chance- only one
NO SHAVE NOVEMBER donation class for the American Cancer Society remains!

Come try this special format and donate to a great cause.
RIP TRAINER  Friday 11/28 (Black Friday) 8:15





intro offer

$69 for 30 Days of TRX

3 classes/week= $5.75/class


better value & results

$155 Monthly 3 classes/week=$11.92/class

$79 Monthly for Jr/Sr High Classes 

2 classes/week=$9.11/class




• New clients are welcome in all classes. Please RESERVE and arrive 15 minutes early for a tutorial.



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