"Fun and fabulous :)" - M.H.
"I love that TRX offers me something different from running....as a marathon runner, I can see my running and overall fitness becoming stronger as I continue the TRX classes and strengthening my core." - C.M.
"I'm so thankful to TRX! It's made a huge difference in my life and my health. You have the best trainers in Cincy." -M.L.
"You are sooo wonderful. I love TRX. I love you and the instructors. I love the participants and our TRX community. I love the workout. And, I love the transformation it has made in how I feel and look." -Jeff Goodman
(Of course, we feel the same about Jeff!) -It's Working Out Team
"I have more energy, have shed some pounds, and shrunk my waistline from TRX classes. The expertise of all the trainers makes the time fly by as we are working hard with good tunes and burning calories! Thank you TRX!" - M.V.
"You continue to be a great trainer - who I do not take for granted. You are one of a kind." - J.F.
"TRX is a fantastic full body workout! It not only gives you bursts of cardio but also is a great resistance training. It worked muscles I forgot I even had and made it extremely enjoyable. Kristen is very knowledgeable and positive which makes TRX that much better!" - A.L.
"I am loving TRX. Most motivated I have been in a while about my workouts. I love how it is always different." - K.C.
"My favorite success since coming to It's Working Out is the reduction in shoulder pain I've had. I play ALOT of tennis and almost quit due to constant muscle soreness and pain. With the help of Kristen and the IWO professionals, I've strengthened my shoulder to the point that I no longer worry about it when I play. Or, actually...ever!! I also was fortunate enough to work through a knee injury this past winter after a 9 year old took me out getting off a ski lift, and run the Flying Pig 1/2 marathon. I wasn't fast but I made it due to the strength I had from all the lower body work we do with the TRX.Thanks IWO." - K.H.
"I wish I would have taken a "before" picture prior to starting TRX! I never ever thought I could get the body I have now. Within two weeks I saw such a dramatic difference in my shape, I just knew I could only get better...and I have! Girlfriends have asked if I had plastic surgery! The best thing is the time in class flies by. Are you afraid of thinking you will look stupid or can't follow the moves? Wrong! It is as if you are getting a private lesson and a class combined! The instructors make you feel so comfortable and the attendees are concentrating on their own form so no one is looking at anyone else." - C.G.
"TRX has been a game changer for me. I get a terrific workout no matter which instructor or class. I look and feel more fit, and as a long time swimmer, I notice my endurance and strength has improved dramatically since I've incorporated TRX into the mix!" - K.M.
"I'm not the fastest rower or the strongest at TRX, but no one judges, and each day I improve. It is great to see results and to enjoy this wonderful facility. I've lost inches, regained energy and restful nights of sleep." - S.A.
"It's Working Out"...really because Kristen and her staff make this so fun and fresh you almost forget you are working out! Don't be fooled though, this is an all over body workout you're sure to feel the next day. The TRX trained staff are so knowledgeable they are able to focus on every muscle group in each 50 minute session giving you the all over body workout you crave. Their enthusiasm keeps class moving in an upbeat fashion moving from triceps, to hamstrings, on to obliques, the whole while making it adaptable for every level of fitness. Incorporating this workout into your regular fitness routine is sure to give you the results you have been looking for!" - J.N.
"When I first started TRX it was challenging, but definitely worth the time and effort. I had a pair of pants that I thought needed the waist let out. I was preparing to get them altered when I decided to try them on one more time. To my astonishment, the pants no longer needed let out due to my waistline decreasing. It was simply because the great TRX workouts were "pulling in my waistline." - K.W.
"RIP Training was incredible! I was a little awkward at first, but I knew I could pick it up over time like the TRX straps. The feeling of the resistance and “pull back” is a unique challenge that makes this TRX product different. You have to have a certain control over the RIP and it really targets your core. That day, my shoulders and back definitely felt it. The next morning, my upper obliques, my quads, my hip flexers, and still my shoulders and upper back. The amount of core work is awesome. I can’t wait to go add it to my TRX routine!" - A.O.
“My obliques and middle back are definitely sore and surprisingly enough my hamstrings too. I loved the class. It’s a great compliment to TRX because it forces you to engage your muscles in a different way. It was very challenging but a great way to add some dimension to a normal workout routine. I would definitely try it again! Hopefully I’m not as awkward at it a second time. I also liked it because you’re working so many muscles in each exercise without even realizing it. Yay RIP training!" - L.K.
"I have been taking TRX classes for about a month and my pants are already so much looser and I'm getting tons of compliments. I am losing inches. I feel so much stronger, too." - S.M.
"I've been working with Kristen at It's Working Out for a long time and have recently loved the fact that Kristen has become TPI certified. That means Titleist Performance Institute which, of course, is meant to improve your golf game. After a video swing evaluation by your golf pro, Kristen is able to translate information that into an exercise routine which strengthens your particular weaknesses. She doesn't teach the golf swing, she teaches your body how to capitalize on your abilities and how to strengthen what is weak. And, um... I shot a 77 on Saturday, so I'm guessing it works! If you're a golfer, go there! If you're not a golfer, go there! Her TRX classes and rowing studio are filled with enthusiastic people, energetic vibe, and excellent results!" - J.K.
"Kristen, you continue to be a great trainer that I don't take for granted. You are one of a kind." - J.F.
"Nicole has a unique talent of pushing and praising at just the right time. My measurements were important to me, but more than that, I'm a happier person!" - D.B.
"Your studio is the AWESOMEST!!" - K.H.