Vacation hack: Keep off those extra pounds without weighing your suitcase down

Has a flight delay ever left you sitting in the airport digging into your kid’s backpack for his or her M&M stash? Or maybe you chose “Pizza-Flavored” Combos on the eleventh hour of your cross-country road trip... We’ve all been there. And with summer road trips in the works, we might be there again soon. Traveling can create a road block on your path to healthy living. Fortunately, you might own a solution more portable than a NutriBullet or treadmill. TRX straps: where you have the will and a palm tree or swing set you have a way (to exercise). Read More